Is Sushi Izu Teriyaki Chicken and Cucumber Roll With Mayo Soy Free?

No. This product is not soy free as it lists 4 ingredients that contain soy.

Why it's not soy free

  • soy
  • soybean
  • 322
  • soy sauce

soy

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

SUSHI RICE (Sugar, Water, Distilled Vinegar (Diluted with Water), Salt, Rice Flavored Distilled Vinegar (Diluted with Water)), TERIYAKI CHICKEN (Chicken, Soy Sauce (Soybean, Wheat, Salt), Cooking Sweet Rice Wine, Sake, Sugar, Potato Starch, Vinegar, Caramel, Kelp Extract, Thickener (415), Flavour Enhancer (635)) (20%), CUCUMBER, MAYONNAISE (Canola Oil [Antioxidant (320)], Water, Egg Yolk, Dijon Mustard, Vinegar, Sugar, Salt, Food Acids (575, 260), Yeast Extract, Emulsifiers (322 (Soy), 435), Flavour Enhancer (635), Vegetable Gum (415), Preservative (202), Spice Extract (160c, 100), Antioxidant (385)), ROASTED SESAME SEEDS, SEAWEED

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Often paired with Soy Free

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 4 ingredients contain gluten depending on the source.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Snack · Roll, Slice

Flavor
SavorySweetSalty
Texture
CreamySoft
Commonly used for
SnackingLunchMeal Prep