Is Sushic Tuna Roll With Brown Rice & Quinoa Vegetarian?

Ingredients

Sushi Rice Brown Rice, Quinoa, Water, Shushi Vinegarsugar, Distilled Vinegar, Salt, Corn Syrup, Rice Vinegar, Contains Less Than 2% Of Fermented Rice Extract Rice, Alcohol, Citric Acid, Brown Sugar, Tuna, Avocado, Wasabi Horseradish, Mustard, Corn Starch, Ascorbic Acid (Vitamin C), Fd&c Yellow 5, Fd&c Blue 1, Sushi Ginger Ginger, Acetic Acid, Potassium Sorbate, Aspartame, Sriracha Chili, Sugar, Garlic, Potassium Sorbate And Sodium Bisulfite, Xanthan Gum, Sesame Oil, Spicy Powder Chili Pepper, Orange Peel, Black Sesame Seed, Seaweed, White Sesame Seed, Japanese Pepper, Ginger

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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