Is SUSTAINABLE INDULGENCE, ALMOND CHIA Low FODMAP?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
GLUTEN FREE FLOUR (GARBANZO BEAN FLOUR, POTATO STARCH, TAPIOCA FLOUR, WHOLE GRAIN SWEET WHITE SORGHUM FLOUR, FAVA BEAN FLOUR], GLUTEN FREE ROLLED OATS, MAPLE SYRUP, NON-HYDROGENATED PALM OIL, ALMONDS, ORGANIC FLAX SEED, CHIA SEED, VANILLA EXTRACT, ALMOND EXTRACT, RAW COLD MILLED ORGANIC HEMP PROTEIN POWDER.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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SUSTAINABLE INDULGENCE, ALMOND CHIA is available at 1 retailer
About this product
Snack · Bar