Is Suwong Chow Mien Low FODMAP?
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's not low FODMAP
- soy flour
- garlic powder
- onion powder
- natural flavours
- hydrolyzed soy
- modified corn starh
soy flour
Dietitian noteSoy flour is made from ground soybeans and has been tested high FODMAP in reasonable serves.
Note by Vanessa Vargas, RDN, LDN
Use instead
- tapioca
- rice
- quinoa
- maize
+2 more in the app
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Modified Corn Starh, Hydrolyzed Soy And Corn Proteins, Sugars (dextrose), Salt, Onion Powder, Vegetable Oil, Yeast, Xanthan Gum, Garlic Powder, Caramel Colour (sulphites), Natural Flavours, Soy Flour, Citric Acid, Silicon Dioxide, Spices Extract. Contains: Soy, Sulphites.
Check Suwong Chow Mien against your own diets in the app.
Take it with you
Scan to open Suwong Chow Mien in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
La Choy Chow Mein Noodles Asian Cuisine 5oz (2 Pack)
Nissin Foods Chow Mein Instant Noodles, Teriyaki Beef Flavor, 4.0 oz Tray, Shelf-Stable
Nissin Foods Chow Mein Instant Noodles, Teriyaki Chicken Flavor, 4.0 oz Tray, Shelf-Stable
CHICKEN CHOW MEIN WITH WHITE MEAT CHICKEN AND SAUCE, WITH ASIAN-STYLE VEGETABLES IN BRINE, CHICKEN CHOW MEIN
Ajinomoto Vegetble Chow Mein - 54 Oz
About this product
Seasoning · Powder