Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Suzie's Thin Puffed Cakes Snack Crackers Brown Rice -- 4.9 oz Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Description

Thin, puffed cakes offer a light, airy crunch with a subtle toasted flavor. Texture is crisp yet delicate, prone to breakage. Commonly eaten plain as a quick snack, paired with accompaniments, or used as a crunchy topping for soups and salads. Reviews note consistent crispness, portability concerns, and packaging fragility.

Ingredients

Whole grain brown rice.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Suzie's Thin Puffed Cakes Snack Crackers Brown Rice -- 4.9 oz | Spoonful