Is Svenhard's Swedish Bakery Raisin Snails Low FODMAP?

Ingredients

Sugar, Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Raisins, Vegetable Shortening (Palm & Soybean Oils, Mono- & Diglycerides, Soy Lecithin), Eggs, Palm Oil, Contains Less Than 2 % Of Each Of The Following: Margarine (Partially Hydrogenated Soybean & Cottonseed Oils, Water, Salt, Mono- & Diglycerides, Soy Lecithin, Artificial Flavor, Beta Carotene, Color, Vitamin A Palmitate), Corn Syrup, Dextrose, Yeast, Cinnamon, Mono-& Diglycerides, Nonfat Milk, Salt, Brown Sugar, Honey, Cornstarch, Calcium Sulfate, Invert Sugar Syrup, Corn Syrup Solids, Defatted Soy Flour, Leavening (Sodium Acid Pyrophosphate, Baking Soda), Natural & Artificial Flavors, Artificial Colors (Yellow 5, Yellow 6), Canola Oil, Agar, Locust Bean Gum, Acetylated Monoglycerides, Carboxymethyl Cellulose

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products