Is SVEZET with hip jam Low FODMAP?

Ingredients

Wheat Flour, Sugar, Egg Liquid, Glucose, Hydrogenated Vegetable Fat, Humidity Agents (Sorbitol, Glycerol), Emulsifiers (Mono - And Di-glyceride Of Fatty Acid, Propandiol Esters Of Fatty Acids, Sodium Salt Of Fatty Acids, Soy Lecithin), Raising Agents (Disodium Pyrophosphate , Sodium Bicarbonate, Ammonium Carbonate), Devitalized Leaven, Salt, Flavouring:vanillia, Acidity Regulator : Citric Acid, Hip Jam Hip Puree 60%, Glucose-fructose Syrup, Gelling Agent : Pectin, Acidity Regulator

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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