Is Swankies 2 Battered Haddock 250g Vegan?

No. This product is not vegan as it lists 4 ingredients that derive from animals and 2 ingredients that could could derive from animals depending on the source.

Why it's not vegan

  • milk
  • dried skimmed milk
  • fish
  • haddock
  • dextrose
  • calcium carbonate

milk

Dietitian note

Milk is a nutrient-rich liquid food produced by mammals.

Note by Rhyan Geiger, RDN

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Ingredients

Haddock (Fish) (60%), Water, Fortified Wheat Flour (Wheat Flour, Iron, Thiamin, Nicotine Acid, Calcium Carbonate), Rapeseed Oil, Wheat Starch, Salt, Palm Oil, Dextrose, Sunflower Oil, Sunflower Lecithin, Raising Agent (Diphosphates, Sodium Bicarbonate), Mustard Powder, White Pepper, Dried Skimmed Milk, Maize Flour

Check Swankies 2 Battered Haddock 250g against your own diets in the app.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

Explore other diets

Often paired with Vegan

VegetarianNo

No. This product is not vegetarian as it lists 2 ingredients that derive from meat or fish and 2 ingredients that could could derive from meat or fish depending on the source.

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Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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About this product

Seafood · Piece

Flavor
SavorySalty
Texture
CrispyFlaky
Commonly used for
CookingMeal PrepSnackingSandwich