Is Swanson Gluten Free Organic Low Sodium Free Range Chicken Broth - 32 fl oz Low FODMAP?
Description
This clear, light broth delivers a mild, savory flavor with a smooth mouthfeel, commonly used as a base for soups, risottos, gravies, braises, and sauces. Reviewers often also cite consistent taste and convenient packaging, noting it blends well but may require additional seasoning for stronger flavor at home or professionally.
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Why it's not low FODMAP
- onion juice
- garlic
- tomato paste
- chicken stock
onion juice
Dietitian noteOnion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
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Description
This clear, light broth delivers a mild, savory flavor with a smooth mouthfeel, commonly used as a base for soups, risottos, gravies, braises, and sauces. Reviewers often also cite consistent taste and convenient packaging, noting it blends well but may require additional seasoning for stronger flavor at home or professionally.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Chicken Stock (Organic), Chicken Flavor (Organic), Sea Salt, Carrot Juice (Organic), Onion Juice (Organic), Garlic (Organic), Spice (Organic), Tomato Paste (Organic), Turmeric (Organic).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
Also check for this product
Yes! We believe this product is oat free as there are no oat ingredients listed on the label.
Details →This product may or may not be GERD friendly free as it lists 3 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Similar Products
Where to buy
Swanson Gluten Free Organic Low Sodium Free Range Chicken Broth - 32 fl oz is available at 7 retailers
About this product
Soup · Liquid