Is Swanson Gluten Free Organic Low Sodium Free Range Chicken Broth - 32 fl oz Low FODMAP?
Description
This clear, light broth delivers a mild, savory flavor with a smooth mouthfeel, commonly used as a base for soups, risottos, gravies, braises, and sauces. Reviewers often also cite consistent taste and convenient packaging, noting it blends well but may require additional seasoning for stronger flavor at home or professionally.
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Description
This clear, light broth delivers a mild, savory flavor with a smooth mouthfeel, commonly used as a base for soups, risottos, gravies, braises, and sauces. Reviewers often also cite consistent taste and convenient packaging, noting it blends well but may require additional seasoning for stronger flavor at home or professionally.
Ingredients
Chicken Stock (Organic), Chicken Flavor (Organic), Sea Salt, Carrot Juice (Organic), Onion Juice (Organic), Garlic (Organic), Spice (Organic), Tomato Paste (Organic), Turmeric (Organic).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.