Is Swanson Skillet Meals Chicken Parmesan Gluten Free?

Ingredients

Enriched Pasta Water, Pasta, Sauce Water, Tomato Paste, Olive Oil, Grated Parmesan Cheese Product (Cornstarch, Cellulose), Garlic Puree (Garlic, High Fructose Corn Syrup), Sugar, Salt, Romano Seasoning (Dehydrated Romano Cheese, Sodium Phosphate), Onion Powder, Modified Cornstarch, Herbs, Seasoned Diced Coated Cooked Chicken Chicken, Water, Parmesan Cheese, Isolated Soy Protein, Modified Potato Starch, Sodium Phosphate, Flavour, Coating: Whea Flour, Corn Flour, Maltodextrin, Dextrose, Soy Lecithin, Garlic Powder, Dehydrated Garlic, Mustard, Yeast Extract, Whey, Parsley, Flavour, Caramel Colour, Spice, Onions, Tomatoes, Contains: Milk, Soy, Wheat

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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