No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Schwartz Jamaican Jerk Seasoning 51g Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image

Description

This Jamaican-style dry seasoning delivers warm, smoky and moderately spicy notes with a fine, slightly coarse texture that clings well as a rub or stir into sauces. Commonly used on grilled or roasted meats, fish and vegetables; reviewers cite robust, authentic flavor, convenient packaging and occasional variability in heat intensity.

Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Ground Allspice (18%), Chilli Powder (15%) (Chilli Pepper, Cumin, Salt, Oregano, Garlic), Thyme (11%), Dried Onion, Salt, Sugar, Black Pepper (7%), Dried Garlic, Paprika, Cayenne Pepper, Turmeric, Dried Red Bell Peppers, Anti-Caking Agent (Silicon Dioxide), Bay Leaves, Acid (Citric Acid), Sunflower Oil

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

Details →
Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Details →

Similar Products

Old El Paso Original Taco Seasoning Mix, 1 oz Packet

Bragg Liquid Aminos All Purpose Seasoning All Natural - 16 Fl. Oz.

McCormick Taco Original Original Taco Seasoning Mix - 1.25 Oz

OLD BAY Gluten Free Classic Seafood Seasoning, 6 oz Can

Kikkoman All Purpose Seasoning Soy Sauce

Where to buy

Schwartz Jamaican Jerk Seasoning 51g is available at 3 retailers

TescoAsdaOcado

About this product

Seasoning · Powder, Granule

Flavor
SpicySmokySavory
Texture
GrainyPowdery
Commonly used for
GrillingMarinadingCookingMeal Prep
Low FODMAP? Schwartz Jamaican Jerk Seasoning 51g | Spoonful