Is SWEDISH FISH ASSORTED SOFT CANDY ASSORTED FAT FREE12X3.5 OZ Low FODMAP?
Description
Fruity, chewy candies offer a dense, springy texture and berry and citrus flavor variations; consumers commonly use them for snacking, parties, movie nights, and candy bowls. Reviewers often note consistent chew and flavor, convenient bulk packaging, and occasional stickiness or high sweetness perceived by some buyers, available in multiple colors.
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Description
Fruity, chewy candies offer a dense, springy texture and berry and citrus flavor variations; consumers commonly use them for snacking, parties, movie nights, and candy bowls. Reviewers often note consistent chew and flavor, convenient bulk packaging, and occasional stickiness or high sweetness perceived by some buyers, available in multiple colors.
Ingredients
Sugar, Invert Sugar, Corn Syrup, Modified Corn Starch, Citric Acid, White Mineral Oil, Natural And Artificial Flavor, Carnauba Wax, Red 40, Yellow 6, Yellow 5, Blue 1
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.