Is SWEDISH FISH SOFT CANDY TROPICAL FAT FREE1X3.5 OZ Low FODMAP?

Description
Small, tropical fruit-flavored fish-shaped gummies deliver a soft, chewy texture and bright, citrusy and pineapple notes. Consumers report consistent chewiness, vivid flavor variety, and portability; common uses include snacking, party bowls, movie nights, and lunchbox treats. Packaging size suits single-serving convenience and occasional sharing. Reviews note consistent freshness and color.

Description
Small, tropical fruit-flavored fish-shaped gummies deliver a soft, chewy texture and bright, citrusy and pineapple notes. Consumers report consistent chewiness, vivid flavor variety, and portability; common uses include snacking, party bowls, movie nights, and lunchbox treats. Packaging size suits single-serving convenience and occasional sharing. Reviews note consistent freshness and color.
Ingredients
Sugar, Invert Sugar, Corn Syrup, Modified Corn Starch, Contains Less Than 2% Of Citric Acid, White Mineral Oil, Natural And Artificial Flavor, Titanium Dioxide, Carnauba Wax, Yellow 6, Red 40, Blue 1
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


