Is SWEDISH MEATBALLS WITH PASTA AND ONIONS IN A SAVORY GRAVY, SWEDISH MEATBALLS Low FODMAP?

Ingredients

COOKED MEATBALLS (BEEF, PORK, WATER, TEXTURED VEGETABLE PROTEIN [SOY FLOUR, CARAMEL COLOR], SOY PROTEIN CONCENTRATE, ONION, SALT, POTASSIUM CHLORIDE, NONFAT MILK, ROSEMARY EXTRACT, EGGS, BLACK PEPPER, NUTMEG, PARSLEY, WHEAT FLOUR, SAGE), COOKED PASTA (WATER, MODIFIED FOOD STARCH, ISOLATED SOY PROTEIN, WHEAT GLUTEN, DURUM SEMOLINA [ENRICHED WITH THIAMINE, RIBOFLAVIN, FOLIC ACID, NIACIN, IRON], WHEAT PROTEIN ISOLATE [WHEAT GLUTEN, PHOSPHATE, LACTIC ACID, SULFITE], MODIFIED WHEAT STARCH, SALT), WATER, HALF AND HALF (MILK, CREAM), SOUR CREAM (CULTURED CREAM, MILK, NONFAT MILK, ENZYME), ONIONS, MERLOT WINE (WINE, SULFITES), LESS THAN 2% OF NONFAT MILK SOLIDS (NONFAT MILK, WHEY SOLIDS [LACTOSE], VITAMIN A AND D3), BEEF FLAVOR CONCENTRATE (BEEF BROTH [BEEF STOCK, WATER], YEAST EXTRACT, BEEF FLAVOR, CARAMEL COLOR, POTATO FLOUR, ONION POWDER, GARLIC POWDER, FLAVOR, BEEF FAT), ROASTED ONION PUREE, TOMATO PASTE, MODIFIED FOOD STARCH, CANOLA OIL, SOY LECITHIN, GARLIC PUREE, RESISTANT MALTODEXTRIN, XANTHAN GUM, SPICES, CARAMEL COLOR.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Frozen Meal · Frozen