Is SWEET AND SAVORY BULGOGI FLAVOR KOREAN-INSPIRED BEEF DUMPLINGS, SWEET AND SAVORY BULGOGI, BEEF Gluten Free?
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Why it's not gluten free
- wheat flour
- wheat
- natural flavor
- soy sauce
- brown rice syrup
- yeast extract
- +2 more
wheat flour
Dietitian noteWheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
WHEAT FLOUR, SEARED SEASONED BEEF CRUMBLES [BEEF, WATER, LESS THAN 2% SALT, POTASSIUM CHLORIDE, NATURAL FLAVOR (FROM SUNFLOWER OIL), GUM ARABIC), NATURAL FLAVOR], WATER, TOFU [WATER, SPROUTED SOYBEANS, NIGARI (MAGNESIUM CHLORIDE), CALCIUM SULFATE], CABBAGE, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT, ALCOHOL), EGG, BREADCRUMB (WHEAT FLOUR, SALT, YEAST), LIGHT BROWN SUGAR, CARROTS, CONTAINS 2% OR LESS OF: GREEN ONION, RED BELL PEPPER, BROWN RICE SYRUP, CORN STARCH, SESAME OIL, CANOLA OIL, CORN SYRUP, ONION, CULTURED SUGAR AND VINEGAR* (CULTURED SUGAR, WHITE DISTILLED VINEGAR), SEASONING BLEND [SALT, MALTODEXTRIN, YEAST EXTRACT, NATURAL FLAVORS, ONION POWDER, CORN STARCH, TAPIOCA MALTODEXTRIN, CANOLA OIL (PRESSED)], SALTED SAKE (SAKE WINE, SALT), GARLIC, SALT, CANE SUGAR, CULTURED DEXTROSE* (CULTURED DEXTROSE, MALTODEXTRIN), GRANULATED GARLIC, GINGER PUREE (GINGER, CITRIC ACID), SAVORY FLAVOR (NATURAL FLAVOR, MALTODEXTRIN), GRANULATED ONION, BLACK PEPPER, XANTHAN GUM.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
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About this product
Meat · Frozen