No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Sweet and smoky sauce enhanced with brown sugar, onions peppers, bacon and hearty spice blend Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image

Description

Sweet, smoky profile with a glossy, thick texture that clings to foods. Commonly used as a glaze, dipping sauce, sandwich condiment, or finishing sauce for grilled meats and vegetables. Reviewers often cite bold flavor and versatility; some note heavy sweetness and a dense consistency preferred by fans of robust sauces.

Ingredients

prepared navy beans, water, brown sugar, contains 2% or less of: onion, red bell pepper, tomato puree (tomato paste, water), salt, modified corn starch, mustard (water, vinegar, mustard seed, salt, paprika, turmeric), vinegar, natural flavor, autolyzed yeast extract, natural smoke flavor, spice, tomato powder, vinegar powder, caramel color, pork fat, bacon, bacon fat, garlic powder, tamarind

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Sweet and smoky sauce enhanced with brown sugar, onions peppers, bacon and hearty spice blend is available at 4 retailers

H-E-BHy-VeeGiant EagleIGA

About this product

Side Dish · Can

Flavor
SmokySweetSavoryMeaty
Texture
ChunkyThick
Commonly used for
Side DishIngredientCooking
Low FODMAP? Sweet and smoky sauce enhanced with brown sugar, onions peppers, bacon and hearty spice blend | Spoonful