Is Sweet Baby Ray's Barbecue Sauce Low FODMAP?
Description
Thick, glossy sauce with a sweet-forward, smoky flavor profile and smooth, clingy texture commonly used as a marinade, glaze, dipping sauce, and finishing condiment for grilled meats, sandwiches, and fries alike. Customer reviews often cite consistent taste, strong sweetness, versatility, and occasional criticism for being overly sweet or heavy occasionally.
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Description
Thick, glossy sauce with a sweet-forward, smoky flavor profile and smooth, clingy texture commonly used as a marinade, glaze, dipping sauce, and finishing condiment for grilled meats, sandwiches, and fries alike. Customer reviews often cite consistent taste, strong sweetness, versatility, and occasional criticism for being overly sweet or heavy occasionally.
Ingredients
High Fructose Corn Syrup, Distilled Vinegar, Tomato Paste, Thickener (E1442), Salt, Pineapple Juice Concentrate, Natural Smoke Flavor, Spices, Colour (Caramel 150d), Preservative (211), Molasses, Corn Syrup, Dried Garlic, Sugar, Tamarind, Natural Flavor.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.