Is Sweet Baby Ray's Gourmet Sauces Sweet Red Chili Low FODMAP?

Ingredients

High Fructose Corn Syrup, Distilled Vinegar, Aged Cayenne Red Pepper, Soy Sauce (water, Wheat, Soybeans, Salt), Modified Corn Starch, Water, Sugar, Contains Less Than 2% Of Salt, Sriracha Chili Sauce (red Chili, Distilled Vinegar, Sugar, Salt, Garlic, Acetic Acid, Lactic Acid, Red Chili Powder, Xanthan Gum), Garlic," Vegetable Oil (soybean And/or Canola), Red Bell Pepper, Red Bell Pepper,* Chicken Base (chicken Meat With Natural Juices, Salt, Sugar, Chicken Fat, Hydrolyzed [corn, Wheat, And Soy] Protein, Whey," Maltodextrin, Natural Flavors, Cottonseed Oil And Corn Oil, Disodium Inosinate And Disodium Guanylate, Autolyzed Yeast Extract, Dextrose, Turmeric, And Annatto Extract), Spice, Chili De Arbol Pepper,* Potassium Sorbate And Sodium Benzoate (preservatives), Xanthan Gum, Paprika, Sulfiting Agents, "dried. Contains Milk, Soy, Wheat.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Sweet Baby Ray's Gourmet Sauces Sweet Red Chili is available at 1 retailer

About this product

Sauce · Bottle, Liquid