Is Sweet Baby Rays Sauce Barbecue Honey - 40 Oz Low FODMAP?
Description
Sweet Baby Ray's barbecue sauce offers a range of mouthwatering flavors that are both thick and sweet. One of their popular flavors is the honey variety, which comes in a 40-ounce box. Each box contains a generous 240 ounces of this delectable barbecue sauce. The sauce is preserved with natural smoke flavor, adding an authentic touch to its taste. While no specific information is available about what people say about this particular product, Sweet Baby Ray's overall reputation for flavorful and quality barbecue sauces speaks for itself.
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Why it's not low FODMAP
- garlic
- high fructose corn syrup
- honey
- tomato paste
garlic
Dietitian noteGarlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
Every flagged ingredient, explained
Notes and swaps for all 4 flagged ingredients, plus low FODMAP products to buy instead.
Description
Sweet Baby Ray's barbecue sauce offers a range of mouthwatering flavors that are both thick and sweet. One of their popular flavors is the honey variety, which comes in a 40-ounce box. Each box contains a generous 240 ounces of this delectable barbecue sauce. The sauce is preserved with natural smoke flavor, adding an authentic touch to its taste. While no specific information is available about what people say about this particular product, Sweet Baby Ray's overall reputation for flavorful and quality barbecue sauces speaks for itself.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
High Fructose Corn Syrup, Distilled Vinegar, Tomato Paste, Honey, Modified Corn Starch, Salt, Contains Less than 2% of Caramel Color, Natural Flavor, Pineapple Juice Concentrate, Spice, Sodium Benzoate (Preservative), Natural Smoke Flavor, Molasses, Garlic (Dried), Corn Syrup, Sugar, Mustard Flour, Tamarind, Celery Seed.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Sweet Baby Rays Sauce Barbecue Honey - 40 Oz is available at 19 retailers
About this product
Sauce · Bottle