No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is SWEET BABY RAY'S, STEAKHOUSE SAUCE & MARINADE Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

HIGH FRUCTOSE CORN SYRUP, TOMATO PASTE, VINEGAR, WATER, MOLASSES, SALT, CONTAINS LESS THAN 2% OF SPICE, MODIFIED CORN STARCH, NATURAL SMOKE FLAVOR, GARLIC POWDER, ONION POWDER, PINEAPPLE JUICE CONCENTRATE, CARAMEL COLOR, MUSTARD FLOUR, NATURAL FLAVOR, CORN SYRUP, SODIUM BENZOATE (PRESERVATIVE), MALTODEXTRIN, SUGAR, TAMARIND.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

SWEET BABY RAY'S, STEAKHOUSE SAUCE & MARINADE is available at 1 retailer

H-E-B

About this product

Sauce · Bottle, Liquid

Flavor
SweetSavorySmokyTangy
Texture
GooeyDense
Commonly used for
GrillingDippingMarinadingCooking
Low FODMAP? SWEET BABY RAY'S, STEAKHOUSE SAUCE & MARINADE | Spoonful