Is Sweet Baby Ray's Sweet Baby Ray Hawaiian Barbeque Sauce Low FODMAP?

Description
Sweet and tangy with a pronounced tropical fruit note and mild smokiness, the sauce is glossy and thick, clinging well to meats. Shoppers report it works as a marinade, glaze, or dipping sauce for chicken, pork, and burgers, praising its bold flavor and sticky, caramelized finish when grilled over flames.

Description
Sweet and tangy with a pronounced tropical fruit note and mild smokiness, the sauce is glossy and thick, clinging well to meats. Shoppers report it works as a marinade, glaze, or dipping sauce for chicken, pork, and burgers, praising its bold flavor and sticky, caramelized finish when grilled over flames.
Ingredients
High Fructose Corn Syrup, Tomato Paste, Distilled Vinegar, Water, Pineapple Juice Concentrate, Modified Corn Starch, Contains Less than 2% of Salt, Spice, Caramel Color, Sodium Benzoate (Preservative), Natural Smoke Flavor, Garlic (Dried), Natural Flavor, Mustard Flour, Molasses, Corn Syrup, Sugar, Tamarind, Celery Seed.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


