Is SWEET BARBEQUE UNCURED PORK BACON JERKY, SWEET BARBEQUE Low FODMAP?

Ingredients

UNCURED BACON - NO NITRITES OR NITRATES ADDED EXCEPT THOSE NATURALLY OCCURRING IN CELERY POWDER AND SEA SALT (PORK, WATER, SALT, TURBINADO SUGAR, CELERY POWDER, LACTIC ACID STARTER CULTURE [NOT FROM MILK]), ORGANIC HONEY, TOMATO SAUCE (TOMATOES, SALT, SPICES, ONION POWDER, GARLIC POWDER, CITRIC ACID AND NATURAL FLAVORS), APPLE CIDER VINEGAR, SEA SALT, NATURAL MESQUITE SMOKE, LEMON JUICE, ORGANIC GRANULATED GARLIC, ORGANIC GRANULATED ONION, ORGANIC GROUND PEPPER, ORGANIC GINGER, CUMIN, NATURAL HICKORY SMOKE, ORGANIC WHITE PEPPER, ORGANIC PAPRIKA.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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