Is SWEET BARBEQUE UNCURED PORK BACON JERKY, SWEET BARBEQUE Low FODMAP?
Why it's not low FODMAP
- organic granulated onion
- onion powder
- organic granulated garlic
- garlic powder
- citric acid and natural flavors
- tomatoes
- tomato sauce
- organic honey
- +2 more
organic granulated onion
Dietitian noteOnion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+6 more in the app
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Ingredients
UNCURED BACON - NO NITRITES OR NITRATES ADDED EXCEPT THOSE NATURALLY OCCURRING IN CELERY POWDER AND SEA SALT (PORK, WATER, SALT, TURBINADO SUGAR, CELERY POWDER, LACTIC ACID STARTER CULTURE [NOT FROM MILK]), ORGANIC HONEY, TOMATO SAUCE (TOMATOES, SALT, SPICES, ONION POWDER, GARLIC POWDER, CITRIC ACID AND NATURAL FLAVORS), APPLE CIDER VINEGAR, SEA SALT, NATURAL MESQUITE SMOKE, LEMON JUICE, ORGANIC GRANULATED GARLIC, ORGANIC GRANULATED ONION, ORGANIC GROUND PEPPER, ORGANIC GINGER, CUMIN, NATURAL HICKORY SMOKE, ORGANIC WHITE PEPPER, ORGANIC PAPRIKA.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
SWEET BARBEQUE UNCURED PORK BACON JERKY, SWEET BARBEQUE is available at 2 retailers
About this product
Meat · Strip


