Is SWEET BUTTER CREAM LIGHT ICE CREAM WITH SPONGE CAKE PIECES AND A FROSTING SWIRL, SWEET BUTTER CREAM Low FODMAP?
Why it's not low FODMAP
- skim milk
- molasses
- whey protein concentrate
- natural flavor
- wheat flour
- +1 more
skim milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
+2 more in the app
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Ingredients
Skim Milk, Sugar, Corn Syrup, Spongecake Cake Pieces (Enriched Wheat Flour (Wheat Flour, Thiamine Mononitrate, Niacin, Riboflavin, Reduced Iron, Folic Acid), Sugar, Water, Palm Oil, Eggs, Corn Syrup, Soybean Oil, Mono And Diglycerides, Salt, Turmeric Oleoresin Color, Natural Flavor, Xanthan Gum, Annatto Color, Soy Lecithin), Frosting Swirl (Sugar, Soybean Oil, Coconut Oil, Natural Flavor, Soy Lecithin, Salt), Cream, Maltodextrin, Whey Protein Concentrate, Propylene Glycol Monostearate, Guar Gum, Monoglycerides, Molasses, Natural Flavor, Annatto Color, Xanthan Gum, Carrageenan, Salt, Turmeric Oleoresin Color, Vitamin A Palmitate
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
SWEET BUTTER CREAM LIGHT ICE CREAM WITH SPONGE CAKE PIECES AND A FROSTING SWIRL, SWEET BUTTER CREAM is available at 4 retailers
About this product
Ice Cream · Frozen


