No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Sweet Chaos Drizzled Popcorn Hot Cocoa Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

Confectionery Coating (sugar, Palm Kernel Oil, Nonfat Dry Milk, Milk, Soy Lecithin (emulsifier), Salt), Popcorn, Cane Sugar, Coconut Oil, Sunflower Oil, Cocoa Seasoning (cane Sugar, Cocoa Powder, Natural Flavors, Sea Salt, Less Than 2% Silicon Dioxide (anticaking)), Natural Flavor. Contains Milk and Soy.

Check Sweet Chaos Drizzled Popcorn Hot Cocoa against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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About this product

Snack · Pouch

Flavor
SweetChocolatey
Texture
Crunchy
Commonly used for
SnackingOn The Go
Low FODMAP? Sweet Chaos Drizzled Popcorn Hot Cocoa | Spoonful