No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is SWEET & CREAMY BUTTERNUT SQUASH RAVIOLI WRAPPED IN THIN PASTA, BUTTERNUT SQUASH Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size.

Description

Sweet, creamy filling with a delicate, thin wrapper yields a tender, slightly chewy bite. Often served warmed as a main or side, reviewers note consistent flavor and convenient preparation, praising texture and ease while occasionally mentioning occasional thin edges or variability in filling distribution across packages and cook times reported.

Ingredients

Filling (Butternut Squash (Squash, Citric Acid), Ricotta (Whey, Whole Milk, Cream, Vinegar), Parmesan Cheese (Pasteurized Cultured Milk, Salt, Enzymes), Bread Crumbs (Wheat Flour, Yeast, Salt), Heavy Cream (Cream), Apple Mostarda (Quince, Sugar, Mustard Flavor, Citric Acid, Ascorbic Acid), Unsalted Butter (Cream), Chicory Root Fiber, Potato Starch, Vegetable Fiber, !2% Or Less Of Amaretti Cookies (Sugar, Apricot Kernels, Egg Whites, Corn Flour, Wheat Flour, Rice Flour, Whole Wheat Flour, Leavening (Sodium Carbonate, Ammonium Carbonate), Natural Flavor), Dehydrated Potatoes, Salt, Natural Flavors), Pasta (Durum Wheat Flour, Eggs, Water, Dried Tomato)

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? SWEET & CREAMY BUTTERNUT SQUASH RAVIOLI WRAPPED IN THIN PASTA, BUTTERNUT SQUASH | Spoonful