Is Sweet Earth Enlightened Foods Mindful Chik'n Strips, Vegan Low FODMAP?
Description
Sweet Earth Enlightened Foods Mindful Chik'n Strips are a vegan chicken substitute made with ingredients that matter. With 18 grams of protein per serving, these fully cooked strips can be used in place of traditional frozen chicken. They can be kept refrigerated or frozen, ready to use whenever needed. Reviewers have praised the strips, stating that they are better than expected, tasty, and easy to use in various recipes. They are recommended for vegetarians and anyone looking for a chicken substitute. However, some reviewers have mentioned that these strips can be expensive. Overall, Sweet Earth Mindful Chik'n Strips offer a convenient and delicious option for those following a vegan lifestyle.
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Description
Sweet Earth Enlightened Foods Mindful Chik'n Strips are a vegan chicken substitute made with ingredients that matter. With 18 grams of protein per serving, these fully cooked strips can be used in place of traditional frozen chicken. They can be kept refrigerated or frozen, ready to use whenever needed. Reviewers have praised the strips, stating that they are better than expected, tasty, and easy to use in various recipes. They are recommended for vegetarians and anyone looking for a chicken substitute. However, some reviewers have mentioned that these strips can be expensive. Overall, Sweet Earth Mindful Chik'n Strips offer a convenient and delicious option for those following a vegan lifestyle.
Ingredients
Water, Soy Protein Concentrate†, Canola Oil†, Distilled Vinegar, Yeast Extract, Salt, Seasoning (Salt, Natural Flavors, Yeast Extract*, Citric Acid, Roasted Onion Powder, Onion Powder*, Sugar*)., *Organic †non-gmo
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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