No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Sweet Earth Frozen Protein Lover's Breakfast Bowl - 7.5oz Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Potatoes, Cooked Eggs (Cage-Free) (Whole Eggs (Cage-Free), Whole Milk, Corn Starch, Sea Salt), Spinach, Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [Color]), Plant Based Crumbles (Water, Pea Protein, Soybean Oil, Salt, Chia Seed Powder, Contains 2% Or Less Of Yeast Extract, Natural Flavors, Sunflower Oil, Caramelized Sugar, Dextrose, Herb Extracts, Spices, Methylcellulose), Plant Based Bacon Bits (Water, Vital Wheat Gluten, Adzuki Beans (Organic), Buckwheat Groats (Organic), Canola Oil (Non-Gmo Expeller Pressed), Natural Hickory Smoke Flavor, Natural Flavor, Smoked Paprika, Cane Sugar (Organic), Annatto, Maple Syrup (Organic), Tomato Powder, Garlic, Onion Powder, Tomato Paste, Spices, Soy Sauce (Non-Gmo) (Water, Soybeans (Non-Gmo), Wheat, Salt, Alcohol (Organic)], Nutritional Yeast (Organic), Apple Cider Vinegar (Organic), Coconut Oil), Onions, 2% Or Less Of Water, Sea Salt, Sage, Spices, Marjoram (Organic).

Check Sweet Earth Frozen Protein Lover's Breakfast Bowl - 7.5oz against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 5 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

Sweet Earth Frozen Protein Lover's Breakfast Bowl - 7.5oz is available at 1 retailer

Target

About this product

Frozen Meal · Frozen

Flavor
SavorySmokyButtery
Texture
CreamySoft
Commonly used for
BreakfastMeal PrepOn The GoSnacking
Low FODMAP? Sweet Earth Frozen Protein Lover's Breakfast Bowl - 7.5oz | Spoonful