Is SWEET FLAMIN' CAJUN TRAIL MIX Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 4 ingredients that do not comply and 2 ingredients that may not comply.

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Why it's not alpha-gal friendly

milk
cream
butter
butter toffee peanuts
natural flavor
natural butter flavor

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

BUTTER TOFFEE PEANUTS (PEANUTS, SUGAR, NATURAL BUTTER FLAVOR, BUTTER [CREAM, SALT], SOY LECITHIN [AN EMULSIFIER], SALT), HOT AND SPICY KETTLE COOKED PEANUTS (PEANUTS, SEASONING [MALTODEXTRIN, SALT, SPICES, SUGAR, ONION POWDER, GARLIC POWDER, SPICE EXTRACTIVE, CITRIC ACID], CANOLA OIL), CAJUN SESAME STICKS (ENRICHED WHEAT FLOUR, SOYBEAN OIL, SESAME SEEDS, BULGAR WHEAT, CAJUN SEASONING [SALT, SPICES, PAPRIKA], DEHYDRATED ONION, TORULA YEAST, GREEN BELL PEPPER, DEHYDRATED GARLIC, COCOA POWDER [PROCESSED WITH ALKALI], SALT, BEET POWDER, TURMERIC, PAPRIKA OLEORESIN), HONEY SESAME STICKS (ENRICHED WHEAT FLOUR, SOYBEAN OIL, SESAME SEEDS, BULGAR WHEAT, SALT, BEET POWDER, TURMERIC, HONEY SEASONING [SUGAR, WHEAT STARCH, HONEY], TACK BLEND [MALTODEXTRIN, XANTHAN GUM]), CAJUN CORN STICKS (YELLOW MASA CORN, SOYBEAN OIL, MALTODEXTRIN, SALT, SPICES, ONION POWDER, TOMATO POWDER, GARLIC POWDER, NATURAL FLAVOR, GREEN PEPPER POWDER).

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.