Is Sweet Gherkins Low FODMAP?

Description
Small, sweet pickles offer a crisp, snappy texture and pronounced sugary tang; reviewers commonly note consistent crunch and bright flavor, praising suitability as sandwich or burger toppings, salad additions, and charcuterie accents, while some mention occasional softness and variability in size or sweetness between jars and occasional strong jar flavor.

Description
Small, sweet pickles offer a crisp, snappy texture and pronounced sugary tang; reviewers commonly note consistent crunch and bright flavor, praising suitability as sandwich or burger toppings, salad additions, and charcuterie accents, while some mention occasional softness and variability in size or sweetness between jars and occasional strong jar flavor.
Ingredients
Cucumbers, Sugar, Water, Vinegar, Salt, Calcium Chloride (Firming Agent), Alum, Natural Flavor, Turmeric (For Color), Gum Arabic
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


