Is SWEET GINGER TERIYAKI TUNA BURGERS PATTIES, SWEET GINGER TERIYAKI Vegetarian?

Ingredients

Tuna, Eggs, Cold Pressed Olive Oil, Red Bell Peppers, Red Onions, Dehydrated Carrots, Modified Potato Starch, Dried Egg Whites, Ginger Puree (Ginger, Citric Acid), Cane Sugar, Salt, Maltodextrin, Green Onions, Soy Sauce (Soybean, Salt), Spices (Ginger, Red Pepper, White Pepper), Sesame Seed, Honey Solids, Natural Flavors, Garlic Powder, Dehydrated Parsley, Caramelized Sugar, Expeller Pressed Sunflower Seed Oil, Sodium Acetate, Rosemary Extract, Silicon Dioxide (To Prevent Caking), Sodium Lactate, Expeller Pressed Canola Oil

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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