Is SWEET & MILD BAR-B-Q SAUCE, SWEET & MILD BAR-B-Q GERD Friendly?
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Why it's not GERD friendly
- ac/ pineapple juice concentrate ac/ granulated onion ac/ salt modified food starch ac/ apple juice concentrate ac/ bourbon ac/ granulated garlic ac/ liquid butter alternative
- ac/ apple cider vinegar ac/molasses ac/ water ac/ honey ac/ spices ac/ worcestershire sauce
- distilled vinegar
- garlic powder
- vinegar
- +3 more
ac/ pineapple juice concentrate ac/ granulated onion ac/ salt modified food starch ac/ apple juice concentrate ac/ bourbon ac/ granulated garlic ac/ liquid butter alternative
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
+4 more in the app
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Ingredients
TOMATO KETCHUP (TOMATO PUREE (WATER, TOMATO PASTE), CORN SWEETENER (HIGH FRUCTOSE CORN SYRUP, CORN SYRUP), VINEGAR, SALT, DEHYDRATED ONION, SEASONING (SALT, NATURAL FLAVORS, ONION POWDER, GARLIC POWDER) ⢠BROWN SUGAR (SUGAR, MOLASSES; ⢠APPLE CIDER VINEGAR â¢MOLASSES ⢠WATER ⢠HONEY ⢠SPICES ⢠WORCESTERSHIRE SAUCE (DISTILLED VINEGAR, MOLASSES, WATER, CORN SYRUP, SALT, CARAMEL COLOR, SUGAR, SPICES, ANCHOVIES, NATURAL FLAVORS (SOY) AND TAMARIND EXTRACT) ⢠PINEAPPLE JUICE CONCENTRATE ⢠GRANULATED ONION ⢠SALT MODIFIED FOOD STARCH ⢠APPLE JUICE CONCENTRATE ⢠BOURBON ⢠GRANULATED GARLIC ⢠LIQUID BUTTER ALTERNATIVE (SOYBEAN OIL, HYDROGENATED SOYBEAN OIL, SALT, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVORS, ARTIFICIAL COLOR) ⢠LIQUID HICKORY SMOKE (WATER, NATURAL HICKORY SMOKE FLAVOR)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 10 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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About this product
Sauce · Bottle