Is SWEET N' SALTY MIX CHOCOLATE DROPS, CHOCOLATE PEANUT BUTTER CUPS, PEANUTS, ALMONDS, RAISINS, CASHEWS & DRIED CRANBERRIES, SWEET N' SALTY Low FODMAP?

Ingredients

Milk Chocolate Rainbow Drops (Milk Chocolate Center (Cane Sugar, Unsweetened Chocolate, Cocoa Butter, Whole Milk Powder, Milkfat, Soy Or Sunflower Lecithin (Emulsifier), Vanilla), Colored Shell (Cane Sugar, Rice Starch, Gum Arabic, Pure Food Glaze, Corn Starch, Spirulina Color, Turmeric Color, Red Radish Color, Red Cabbage Color, Beet Color, Annatto Color)), Milk Chocolate Mini Peanut Butter Cups (Milk Chocolate (Cane Sugar, Cocoa Butter, Unsweetened Chocolate, Whole Milk, Organic Soy Lecithin (Emulsifier), Sea Salt, Vanilla Extract), Peanut Butter (Peanuts, Salt), Cane Sugar, Fractionated Palm Kernel Oil, Lactose (Milk), Sea Salt, Organic Soy Lecithin (Emulsifier)), Roasted Peanuts (Peanuts, Peanut, Sunflower, Canola Oil, Sea Salt), Dry Roasted Almonds, Raisins, Dry Roasted Cashews, Cranberries (Cranberries, Cane Sugar, Sunflower Oil)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products