Is SWEET 'N SALTY PEANUTS, RAISINS, COCOA CANDIES, SUNFLOWER KERNELS THE AMERICAN TRAIL MIX, SWEET 'N SALTY GERD Friendly?
Description
Balanced sweet-and-salty flavor with contrasting crunchy and chewy textures; commonly used as a portable snack for hiking, commuting, or office breaks. Reviewers often praise taste and convenience, while some note variability in component ratios and occasional excess sweetness. Sold in resealable packaging for sharing or portioning at events occasionally too.
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Why it's not GERD friendly
- cocoa powder
- cocoa candies
- nonfat milk powder
cocoa powder
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Description
Balanced sweet-and-salty flavor with contrasting crunchy and chewy textures; commonly used as a portable snack for hiking, commuting, or office breaks. Reviewers often praise taste and convenience, while some note variability in component ratios and occasional excess sweetness. Sold in resealable packaging for sharing or portioning at events occasionally too.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Peanuts (Peanuts, Peanut And/or Sunflower Oil, Salt), Raisins, Cocoa Candies (Confectionary Coating (Sugar, Hydrogenated Palm Kernel Oil, Cocoa Powder, Whey Powder, Nonfat Milk Powder, Soy Lecithin (An Emulsifier), Vanilla), Sugar, Less Than 1% Of Artificial Coloring (Includes Yellow 6 Lake, Yellow 6, Yellow 5 Lake, Blue 1 Lake, Red 40 Lake, Blue 2 Lake), Gum Acacia, Corn Syrup, Confectioner's Glaze), Sunflower Kernels (Sunflower Kernels, Peanut And/or Sunflower Oil, Salt)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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Where to buy
SWEET 'N SALTY PEANUTS, RAISINS, COCOA CANDIES, SUNFLOWER KERNELS THE AMERICAN TRAIL MIX, SWEET 'N SALTY is available at 5 retailers
About this product
Snack · Pouch