Yes! We believe this product is vegetarian as there are no meat or fish ingredients listed on the label.

Is SWEET 'N SALTY PEANUTS, RAISINS, COCOA CANDIES, SUNFLOWER KERNELS THE AMERICAN TRAIL MIX, SWEET 'N SALTY Vegetarian?

Yes! We believe this product is vegetarian as there are no meat or fish ingredients listed on the label.

Description

Balanced sweet-and-salty flavor with contrasting crunchy and chewy textures; commonly used as a portable snack for hiking, commuting, or office breaks. Reviewers often praise taste and convenience, while some note variability in component ratios and occasional excess sweetness. Sold in resealable packaging for sharing or portioning at events occasionally too.

Ingredients

Peanuts (Peanuts, Peanut And/or Sunflower Oil, Salt), Raisins, Cocoa Candies (Confectionary Coating (Sugar, Hydrogenated Palm Kernel Oil, Cocoa Powder, Whey Powder, Nonfat Milk Powder, Soy Lecithin (An Emulsifier), Vanilla), Sugar, Less Than 1% Of Artificial Coloring (Includes Yellow 6 Lake, Yellow 6, Yellow 5 Lake, Blue 1 Lake, Red 40 Lake, Blue 2 Lake), Gum Acacia, Corn Syrup, Confectioner's Glaze), Sunflower Kernels (Sunflower Kernels, Peanut And/or Sunflower Oil, Salt)

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.