Is SWEET POTATO BLUEBERRY WHOLE VEGGIES & FRUITS + PROBIOTICS FOOD BAR, SWEET POTATO BLUEBERRY Vegan?

Ingredients

ORGANIC SWEET POTATO, ORGANIC BLUEBERRY, ORGANIC CARROT, DRIED BLUEBERRY, DRIED APPLE, CASHEW, SWEET POTATO POWDER, CHIA, COCONUT, DRIED ORANGE, BLUEBERRY POWDER, LEMON JUICE CONCENTRATE, NATURAL FLAVORS, SALT, VITAMIN C, PROBIOTICS (BACILLUS COAGULANS MTCC5856), VITAMIN E, PREBIOTIC FIBER

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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