Is Sweet Sauce, Cherry Bomb Low FODMAP?

Ingredients

Ketchup (Tomatoes From Concentrate, High Fructose Corn Syrup, Vinegar, Corn Syrup, Spices And Natural Flavors), Dark Corn Syrup (Including Dark Corn Syrup, Refiners Syrup, Caramel Flavor, Sodium Benzoate (As A ), Caramel Color), Water, Cherry Syrup (Including Artificial And Natural Flavors, Artificial Colors (Red 40, Blue 2)), Unsulfured Molasses, Browning Sauce (Including Caramel Color (Sulfites), Water, Vegetable Base (Including Water, Carrots, Celery, Cabbage, Onion, Parsley, Turnips, Parsnips)), Brown Sugar, Cider Vinegar, Spices

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Sauce · Bottle