No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Is Sweet Shoppe Sour Neon Worms Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.
Product Image

Description

Tart, neon-colored gummy worms deliver bold, fruity sourness with a chewy, pliable texture; people commonly use them for casual snacking, movie nights, party bowls, candy mixes, or as confectionery decoration. Customer reviews mention consistent tartness and bright appearance, frequent kid appeal, value, and occasional complaints about uneven pieces or stickiness.

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Ingredients

Sugars (glucose syrup, sugar, concentrated apple juice), Water, Gelatin, Glycerol, Modified potato starch, Citric acid, Tartaric acid, Malic acid, Artificial flavours, Titanium dioxide, Allura red, Tartrazine, Sunset yellow FCF, Brilliant blue FCF. Contains: Sulphites. May contain: Milk, Soy.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Candy · Candy Piece

Flavor
SourFruitySweet
Texture
ChewySoft
Commonly used for
SnackingOn The Go
Low FODMAP? Sweet Shoppe Sour Neon Worms | Spoonful