Is SWEET & SMOKY BBQ FLAVORED SKINLESS ATLANTIC SALMON PORTIONS, SWEET & SMOKY BBQ Low FODMAP?

Ingredients

ATLANTIC SALMON, WATER, OLIVE OIL, CANOLA OIL, FRUCTOSE, HONEY, SUGAR, CIDER VINEGAR, TOMATO POWDER, WORCESTERSHIRE SAUCE (MALT VINEGAR, SPIRIT VINEGAR, MOLASSES, SUGAR, SALT, ANCHOVIES, TAMARIND EXTRACT, ONIONS, GARLIC, SPICE, FLAVORINGS), SPICES (CHILI POWDER, PAPRIKA, CHIPOTLE CHILI POWDER), SAL FAT, FOOD STARCH - MODIFIED, SALT, DRIED ONION, GARLIC POWDER, ARTIFICIAL SMOKE FLAVORING, SMOKED SEA SALT, BELL PEPPER, YEAST EXTRACT (YEAST EXTRACT, SALT, SUNFLOWER OIL, CITRIC ACID), DRIED HERBS (PARSLEY AND THYME), BLACK PEPPER, GARLIC EXTRACT, GUAR GUM, ROAST BARLEY MALT EXTRACT, PAPRIKA OLEORESIN, DEXTROSE, NATURAL FLAVORINGS, POTATO STARCH, SILICON DIOXIDE.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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