Is Sweet Sofia's Bakery Dulce De Leche Whoopie Pie, Dulce De Leche Gluten Free?

Ingredients

ENRICHED WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, COCOA (PROCESSED WITH ALKALI), WHOLE EGGS, SOYBEAN OIL, MODIFIED FOOD STARCH, WHEY, CAROB POWDER, MONO AND DIGLYCERIDES, DULCE DE LECHE (MILK, GLUCOSE, SUGAR, SOYBEAN OIL, BUTTER [CREAM], CARRAGEENAN, BAKING SODA, AGAR AGAR NATURAL FLAVORS), LEAVENING (SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE, ALUMINUM SULFATE), SODIUM STEAROYL LACTYLATE, VITAL WHEAT GLUTEN, CORN SYRUP, SOY LECITHIN, SALT, GUAR GUM, XANTHAN GUM, NATURAL & ARTIFICIAL FLAVORS, POTASSIUM SORBATE (TO RETAIN FRESHNESS).

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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