Is SWEET & SOUR CHICKEN WHITE MEAT CHICKEN FRITTER IN A SWEET & SOUR GLAZE WITH VEGETABLES OVER RICE, SWEET & SOUR CHICKEN Gluten Free?

No. This product is not gluten free as it lists 3 ingredients that contain gluten and 4 ingredients contain gluten depending on the source.

Why it's not gluten free

  • bleached wheat flour
  • wheat
  • enriched wheat flour
  • modified food starch
  • natural flavor
  • onions, pineapple, pineapple juice concentrate, soy sauce
  • soy sauce

bleached wheat flour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.

Note by Team Spoonful, Clinical nutrition experts

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Description

The dish presents a sweet tart glaze and a contrast of crisp exterior with a tender interior, alongside a soft base and easily warmed sides. Customers often note convenient reheating, bold sweet and tart flavor, occasional sogginess after warming, and common use as a quick weeknight or single serve meal.

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Ingredients

Cooked Rice (Water, White Rice), Chicken Breast Fritter (Chicken Breast, Water, Modified Food Starch, Salt, Potassium Chloride, Potassium Phosphate, Battered With (Water, Bleached Wheat Flour, Yellow Corn Flour, Leavening (Sodium Bicarbonate, Sodium Aluminum Phosphate), Whey, Salt, Egg, Guar Gum), Predusted With (Enriched Wheat Flour (Enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Salt, Natural Flavor), Fried In Vegetable Oil), Water, Carrots, Sugar, Broccoli, Green And Red Bell Peppers, Contains 2% Or Less Of: Onions, Pineapple, Pineapple Juice Concentrate, Soy Sauce (Water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid), Apricot Preserves (Apricots, Corn Syrup, High Fructose Corn Syrup, Sugar, Natural Fruit Pectin, Citric Acid), Orange Marmalade (High Fructose Corn Syrup, Corn Syrup, Orange Peel, Orange Juice, Citric Acid, Natural Fruit Pectin), Modified Corn Starch, Soybean Oil, White Vinegar, Tomato Paste Salt, Sesame Oil

Check SWEET & SOUR CHICKEN WHITE MEAT CHICKEN FRITTER IN A SWEET & SOUR GLAZE WITH VEGETABLES OVER RICE, SWEET & SOUR CHICKEN against your own diets in the app.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Where to buy

SWEET & SOUR CHICKEN WHITE MEAT CHICKEN FRITTER IN A SWEET & SOUR GLAZE WITH VEGETABLES OVER RICE, SWEET & SOUR CHICKEN is available at 18 retailers

AlbertsonsFry'sGiant EagleH-E-BHy-VeeIGAJewel-OscoKrogerMariano'sPick 'n SaveRalphsSafewayShopRiteSmith'sThe Fresh GrocerUnited SupermarketsVonsWalmart

About this product

Frozen Meal · Frozen

Flavor
SweetSourSavoryTangy
Texture
CrispyTender
Commonly used for
Meal PrepLunchOn The Go