Is Sweet Sour Vegtable Mustard Egg Roll, 12 oz Gluten Free?
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Ingredients
filling - cabbage, carrot, kale, onion, shiitake mushroom, red pepper, celery, non gmo tofu, cilantro, fresh garlic, fresh ginger, salt, sugar, white pepper, wrapper - natural wheat flour, egg yolk powder, wheat gluten, sea salt, sweet/sour sauce - sugar, organic soy sauce, vinegar, tomato paste, potato starch, hot mustard sauce - mustard powder, chili pepper, egg rolls are fried in non gmo canola oil
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.