Is SWEET & SPICY ASIAN-STYLE NOODLE BOWL UDON NOODLES, EDAMAME, CELERY, CARROTS, RED BELL PEPPERS & SCALLIONS IN A SPICY SOY SAUCE, SWEET & SPICY ASIAN-STYLE Low FODMAP?


Ingredients
Cooked Organic Udon Noodles: (Water, Organic Semolina Wheat Flour), Spicy Soy Sauce: (Water, Soy Sauce (Water, Soybeans, Wheat, Salt), Garlic, Canola Oil, Chili Paste (Chili Peppers, Distilled Vinegar, Salt, Xanthan Gum), Corn Starch, Sugar, Ginger, Organic Cider Vinegar, Salt), Vegetables: (Organic Edamame, Organic Celery, Organic Carrots, Red Bell Peppers, Scallions)
Look up any ingredient →What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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