Is SWEET & TANGY HICKORY & BROWN SUGAR BARBECUE SAUCE, HICKORY & BROWN SUGAR Low FODMAP?

Ingredients

HIGH FRUCTOSE CORN SYRUP, WATER, TOMATO PASTE, DISTILLED WHITE VINEGAR, BROWN SUGAR, MODIFIED CORNSTARCH, SALT, CARAMEL COLOR, APPLE JUICE CONCENTRATE, NATURAL HICKORY SMOKE FLAVOR, MUSTARD FLOUR, GARLIC POWDER, SODIUM BENZOATE (PRESERVATIVE), WORCESTERSHIRE BASE (MOLASSES, DISTILLED VINEGAR, WATER, CARAMEL COLOR, SPICES, GARLIC POWDER, NATURAL HICKORY SMOKE FLAVOR, SALT, NATURAL FLAVORS, TAMARIND, MALTODEXTRIN AND SULFITING AGENTS), RED AND BLACK PEPPER.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products