Is SWEET & TANGY PULLED PORK TENDER PULLED PORK IN A TANGY MUSTARD SAUCE WITH BOURBON GLAZED SWEET POTATOES, SWEET & TANGY PULLED PORK Low FODMAP?
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Ingredients
Cooked Seasoned Pork (Pork, Water, Orange Juice Concentrate, Salt, Garlic Powder, Onion Powder), Roasted Sweet Potatoes, Sauce (Water, Sugar, Yellow Mustard (Distilled White Vinegar, Mustard Seed, Water, Salt, Turmeric, Natural Flavor, And Spices), Distilled White Vinegar, Tomato Paste, Apple Cider Vinegar, Cornstarch, Molasses, Spices, Salt, Garlic Powder, Onion Powder, Xanthan Gum, Natural Smoke Flavor), Glaze (Water, Dark Brown Sugar, Bourbon, Honey, Butter (Cream (Milk), Salt), Cornstarch, Salt, Spices, Flavor)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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