Is Sweet Tarts Chewy Fusions Fruit Punch Medley Vegetarian?
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Why it's not vegetarian
- carmine
- gelatin, confectioners glaze
- natural flavors
- lactic acid
- dextrose
carmine
Dietitian noteCarmine (cochineal or e120) is made from crushed insects. It is typically found in red apple sauce, red lollipops and food colorings.
Note by Rhyan Geiger, RDN
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Ingredients
DEXTROSE, SUGAR, CORN SYRUP, MALIC ACID (DL-MALIC ACID), CONTAINS 2% OR LESS OF MODIFIED CORN STARCH. GELATIN, CONFECTIONERS GLAZE (LAC-RESIN), CITRIC ACID, LACTIC ACID, CELLULOSE GUM, SODIUM CITRATE, TITANIUM DIOXIDE (COLOR), SODIUM LACTATE, RED 40 LAKE, CARNAUBA WAX, YELLOW 5, NATURAL FLAVORS, YELLOW 5 LAKE, BLUE 2 LAKE, RED 40, BLUE 1, CARMINE (COLOR), BLUE 1 LAKE, WATERMELON JUICE CONCENTRATE.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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About this product
Candy · Candy Piece