Is Sweet Thai chili dipping sauce, Thaï Low FODMAP?
Description
Bright sweet heat with mild, lingering chili warmth; glossy, syrupy texture coats foods evenly. Commonly used as a dipping sauce for egg rolls, spring rolls, grilled seafood, fried chicken, and as a glaze or marinade. Reviewers often note convenient packaging and consistent flavor, while some deem it sweeter than expected.
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Description
Bright sweet heat with mild, lingering chili warmth; glossy, syrupy texture coats foods evenly. Commonly used as a dipping sauce for egg rolls, spring rolls, grilled seafood, fried chicken, and as a glaze or marinade. Reviewers often note convenient packaging and consistent flavor, while some deem it sweeter than expected.
Ingredients
Water, Sugar, Vinegar, Modified Corn Starch, Dehydrated Red Bell Peppers And Garlic, Salt, Natural Flavour, Spices, Crushed Chilies, Sodium Benzoate
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.