No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Sweet Thai chili dipping sauce, Thaï Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Product Image

Description

Bright sweet heat with mild, lingering chili warmth; glossy, syrupy texture coats foods evenly. Commonly used as a dipping sauce for egg rolls, spring rolls, grilled seafood, fried chicken, and as a glaze or marinade. Reviewers often note convenient packaging and consistent flavor, while some deem it sweeter than expected.

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Ingredients

Water, Sugar, Vinegar, Modified Corn Starch, Dehydrated Red Bell Peppers And Garlic, Salt, Natural Flavour, Spices, Crushed Chilies, Sodium Benzoate

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Sweet Thai chili dipping sauce, Thaï is available at 4 retailers

Walmart CaLoblawsMetroGrocery Gateway

About this product

Sauce · Bottle

Flavor
SweetSpicyTangy
Texture
Liquid
Commonly used for
DippingSnackingGarnishing
Low FODMAP? Sweet Thai chili dipping sauce, Thaï | Spoonful