Is SWEET THAI CHILI WRAPPED WHITE MEAT CHICKEN EGG ROLLS Gluten Free?
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Why it's not gluten free
- wheat flour
- natural flavoring
wheat flour
Dietitian noteWheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
FILLING: WHITE MEAT CHICKEN, CABBAGE, CELERY, CARROTS, SOYBEAN OIL, SUGAR, ONIONS, TEXTURED VEGETABLE PROTEIN, SALT, SESAME OIL, GARLIC POWDER, WHITE PEPPER, DISODIUM GUANYLATE, THAI CHILI FLAVOR (RED PEPPER FLAKES, SPICES, NATURAL FLAVORING). CRUST: WHEAT FLOUR, WATER, SOYBEAN OIL, CORN FLOUR (CORN FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, AND FOLIC ACID), SUGAR, CORNSTARCH, THAI CHILI FLAVOR (RED PEPPER FLAKES, SPICES, NATURAL FLAVORING), SALT, VEGETABLE SHORTENING (PARTIALLY HYDROGENATED SOYBEAN OIL), SOY LECITHIN, EGGS, CALCIUM PROPIONATE, BAKING POWDER (MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE, AND CORNSTARCH), EXTRACTIVE OF PAPRIKA. SAUCE: WATER, SUGAR, APPLE CIDER VINEGAR, TOMATO PASTE, CORNSTARCH, DISTILLED WHITE VINEGAR, PINEAPPLE JUICE CONCENTRATE, SALT, LEMON JUICE CONCENTRATE, CITRIC ACID.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Where to buy
SWEET THAI CHILI WRAPPED WHITE MEAT CHICKEN EGG ROLLS is available at 1 retailer
About this product
Snack · Frozen, Roll