This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is SWEET WHITE CORN WITH BROCCOLI FLORETS AND CARROTS Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Product Image

Ingredients

CORN, BROCCOLI, CARROTS, SUGAR SNAP PEAS.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

SWEET WHITE CORN WITH BROCCOLI FLORETS AND CARROTS is available at 2 retailers

ShopRiteThe Fresh Grocer

About this product

Vegetable · Frozen

Flavor
SweetSavory
Texture
Crunchy
Commonly used for
Side DishMeal PrepStir Fry
Low FODMAP? SWEET WHITE CORN WITH BROCCOLI FLORETS AND CARROTS | Spoonful