Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Sweetarts Candy, Chewy, Mixed Fruit, Mini Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Description

Sweetarts Candy Chewy Mixed Fruit Mini is a delightful treat that receives positive feedback from reviewers. People appreciate its simple flavor and find it great for gifting. Despite some reviewers mentioning that the candy is not as fresh as other options, many agree that it surpasses their expectations in terms of taste. It's worth noting that the candy has a one-month expiration date. With its mixed fruit flavors and enjoyable eating experience, Sweetarts Candy Chewy Mixed Fruit Mini is a popular choice for those seeking a sweet and tangy treat.

Ingredients

Dextrose, Corn Syrup, Hydrogenated Coconut Oil, Malic Acid (Dl-Malic Acid), Calcium Stearate, Water, Contains 2% Or Less Of Silicon Dioxide, Egg Whites, Maltodextrin, Mono And Diglycerides, Sugar, Natural Flavors, Titanium Dioxide, (Color), Yellow 5 Lake, Carnauba Wax, Red 40 Lake, Blue 2 Lake, Yellow 6 Lake, Yellow 6, Yellow 5, Carmine (Color), Blue 1 Lake.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Sweetarts Candy, Chewy, Mixed Fruit, Mini | Spoonful