Is STRAWBERRY, BLUE PUNCH, CHERRY, APPLE, ORANGE ROPES BITES CANDY, STRAWBERRY, BLUE PUNCH, CHERRY, APPLE, ORANGE Low FODMAP?

Description
Soft, chewy fruit-flavored ropes offer distinct strawberry, blue punch, cherry, apple, and orange notes with a slightly tangy finish. Commonly eaten as a casual snack, shared in parties, or used for decorating desserts. Reviewers note consistent chewiness, bold color, sweet-tart balance, and occasional variability in flavor intensity and packaging reliability.
Why it's not low FODMAP
- sorbitol
- wheat flour
sorbitol
Dietitian noteSorbitol, sometimes referred to as glucitol, is a polyol, which makes it high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
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Description
Soft, chewy fruit-flavored ropes offer distinct strawberry, blue punch, cherry, apple, and orange notes with a slightly tangy finish. Commonly eaten as a casual snack, shared in parties, or used for decorating desserts. Reviewers note consistent chewiness, bold color, sweet-tart balance, and occasional variability in flavor intensity and packaging reliability.
Ingredients
Sugar, Corn Syrup, Wheat Flour, Water, and Less Than 2% of Citric Acid, Sorbitol, Maltodextrin, Sodium Citrate, Glycerin, DL-Malic Acid, Gelatin, Natural Flavors, Vegetable Juice Color, Confectioner's Glaze (Lac-Resin), Salt, Spirulina Extract Color, Beta-Carotene Color, Turmeric Oleoresin Color.
Check STRAWBERRY, BLUE PUNCH, CHERRY, APPLE, ORANGE ROPES BITES CANDY, STRAWBERRY, BLUE PUNCH, CHERRY, APPLE, ORANGE against your own diets in the app.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
STRAWBERRY, BLUE PUNCH, CHERRY, APPLE, ORANGE ROPES BITES CANDY, STRAWBERRY, BLUE PUNCH, CHERRY, APPLE, ORANGE is available at 9 retailers
About this product
Candy · Strip, Piece


